There are many steps in this recipe, everything is cooked in stages and then melded together at the end. We prepped all of the ingredients before getting the Wok hot since there is no slowing down once you start the stir-frying.
Chris said it came close, but didn't come out exactly the same as his dad's...
But we both agreed it was delicious and I'm sure we will be making it again soon!
Ingredients:
2 cloves of garlic, minced
4 thin slices of fresh garlic root
2 T salted black beans
corn starch
peanut oil
2 boneless skinless chicken breast cut into bite size pieces
1 container of extra-firm Tofu, drained & cubed
2 Cups broccoli, flowerets cut and stems sliced on the diagonal
Sherry, white wine or vermouth
1 can chicken broth
Directions:
1. Soak black beans in warm water (just enough to cover) for about 10 minutes
2. Marinate chicken in sherry (enough to cover) and mix in 1-2 T corn starch to coat for about 20 minutes
3. Drain, then mince black beans
4. Combine black beans and garlic
5. Heat Wok as hot as can be
6. Add 1 T peanut oil
7. When oil is hot, add 1/2 of the bean & garlic mixture
8. Stir Vigorously
9.Add chicken (already drained)
10. Stir briskly until chicken is well browned, about 4 minutes
11. Remove contents of pan and set aside on a plate
12. Add 1 T of peanut oil (do not clean pan in between)
13. Add the other 1/2 bean & garlic mixture
14. Heat until smoking, stir to avoid fire
15. Add tofu and stir briskly for about 2 minutes
16. Remove tofu, add to chicken set aside
17. Add 1 T peanut oil and heat
18. Add ginger slices, cook for 2-3 minutes, then remove ginger from oil (keep oil in pan)
19. Add broccoli and stir vigorously
20. Add chicken broth and simmer for about 2 minutes
21. Add chicken, tofu, and garlic/black bean combo back to broccoli in pan
22. Cook (simmer on HI) until chicken is done
23. Mix 2T of corn starch and 1/4 cup water
24. Add corn start mixture to thicken if needed
Flavor with soy sauce & serve over rice.
1 comment:
Several times?!? This recipe was a staple of my youth! We made a decent go at it, though i'm not sure it will ever be possible to live up to the standards of chicken and broccoli of yesteryear.
This dish is usually served over rice however due to certain dietary restrictions we passed on it this time.
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